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Friday, September 2, 2011

What they used to eat: Quick Homeschool History Lesson

Image by pzrservices
 
This is an exerpt from Foodtimeline.org's webpage on school lunches in the 20th century. You can find more menu ideas at the website. These are examples of what kids used to eat in the 1920s. Try to make some for your family.

[1905] Some of Margaret's school luncheons
  1. "Two Boston brown bread cream cheese, and nut sandwiches, and two white bread and jam; a little round cake; a pear.
  2. Two chopped ham sandwiches, two with whole wheat bread an peanut-butter; a piece of gingerbread; a peach.
  3. Two whole wheat-bread and chopped egg sandwiches with French dressing; two crackers spread with jam; three thin slices of cold meat, salted; a cup custard; and apple.
  4. Two whole wheat sandwiches spread with chopped celery and French dressing, two of white bread and sardines; three gingersnaps; three figs.
  5. Three sandwiches of white bread filled with cooked oysters, chopped fine, one of whole wheat with orange marmelade; a few pieces of celery, salted, a spice cake; a handful of nuts.
  6. Four sandwiches, two of minced chicken moistened with cream, two of whole wheat and chopped olives; a little jar of apple-sauce; gingerbread.
  7. Two date sandwiches, two of chopped cold meat; sugar cookies; three olives; and orange.
  8. Two fig sandwiches, two whole wheat with chopped celery and French dressing; a devilled egg; a little scalloped cake; an apple.
  9. Three lettuce sandwiches, one with brown sugar and butter; three tiny sweet pickles; ginger cookies; fresh plums."

DIY CRAFT TIP : MELT & POUR SOAP

yaley.com
Interested in making soaps? If you want an easy, safe alternative to using lye when making soaps. Try Soapsations glycerin soap blocks. These blocks act as a base for you to ad your own extra ingredients such as scents and colors to your soap while taking care of the saponification process for you. Just melt the soap in the microwave as the directions instruct, add your extra scents and colors, then pour into your mold. It's as easy as that.

You can find it on Yaley website here..

Homeschool Home Economics Craft Lesson Plan : Making a Bag


Learn how to make a bag with this sewing lesson. This is a great tutorial for homeschoolers to practce their manual skills and develop useful sewing techniques.

These instructions are great for beginners.

Homeschool Chemistry Lesson Plan ~ Make your own soap

Flickr Image by A*Kang

A great way to plan a lesson for home economics and chemistry is making soap. Students will use chemicals that react with fats and oils, through a process called saponification, to create real soap.

This project requires adult supervision and will require adequate protection for safety reasons.

You will need:

16 ounces of vegetable shortening
2 ounces of lye
6 ounces of water
Long Gloves
Eye Goggles
Napkins and towels for clean up
Spatula
Food scale or measuring cup
Vinegar to neutralize the lye
Storage pans
Soap mold
Stick blender

1. Start by weighing your 6 ounces of water and placing it in a large pan
2. Weight out the lye and slowly add it to the water while stirring until completely dissolved.
3. Rinse out the measuring cup with vinegar to remove any remaining lye particles.
4. Measure out the 16 ounces of vegetable shortening and place it into the lye solution.
5. Take your stick blender and blend the mixture until it gets thick; taking short breaks in between blends.
6. Once it has become thick, pour the mixture into a soap mold and let it sit for 24 hours.
7. Clean up your area with vinegar solution.
8. After 24 hours, the soap has hardened and you can now take the soap out of the mold.
9. Let the soap sit for about 2 weeks to allow it to dry and become more stable.
10. The soap is now ready to use.

Now it is time for your student to document their observations throughout the soap making process. Saponfication began when the oils mixed with the lye mixture and ended when the soap was fully hardened and ready to use. This is because the oils reacted with the lye in order for the oil and water to mix, which usually does not happen. Ask your student to complete the following questions in order to complete the activity.

  • What special ingredients were used in this activity that you hadn't used before? 
  • What happens when you normally mix oil and water together? What made it different this time?
  • What causes the soap to harden?
  • What do you think each ingredient you used does to the soap?
  • What would you do differently next time to make the soap better?
  • What do you think would happen if you took out one ingredient out of the soap? Lye? Vegetable shortening? Water?




Thursday, September 1, 2011

Cooking from the Past: FREE Homeschool History Lesson Plan Grades 5-9

Here is the lesson plan for the "Food from the Past" activity in the previous blog post.

This lesson will help students get a historical understanding of home economics and the resources available back then for families to make meals.

CLICK HERE FOR THE FULL LESSON PLAN.

Homeschool History Lesson Plan ~ Making Food From the Past


As your students learn about history and home economics, a great way to combine the two is to develop a lesson plan involving cooking meals that people used to prepare for their families, school lunch meals, and for restaurant menus.

Students will learn a bit about the economics of that time and what resources were available at that time. For example, in the 1920s, during the Depression, many people had to come up with meals without using the essentials such as bread, milk or even eggs. Some of these meals that were made out of necessity have become unique meals that we still enjoy today.

Start the lesson by choosing a time period and researching menus from that era. Foodtimeline.org is a great website to start with. Prepare all of the ingredients, aid your students in cooking their meals, and get your studentts to serve it at dinner time.

After clean-up or for the next day's assignment create a worksheet identifying what historical inferences the students learned during their activity. You can also tie the time period that your students chose, with a historical event of that time and ask your students questions on why they think the food may be different from the way it is cooked and prepared today (e.g. the advancement of technology, the economy, cultural influences) to help your students better understand the objectives of the history activity.

Keep the graded worksheet in your portfolio for record keeping. For a free worksheet for this activity click here.

Kids Eat FREE @ Woody's Bar-B-Q ~ Every Monday

Flickr Image by chadmiller
Woody's Bar-B-Q is offering a kids eat FREE night from 3 pm to close at their restaurant locations on Mondays.

Click visit Woody's website for more details.

Kids Eat FREE @ IKEA ~ September 3- 5, 2011

Ikea.com
Ikea is offering a FREE meal for kids valued at $2.49. They can choose from Mac & Cheese, Chicken tenders or meatball dishes.

No purchase is necessary. Find out more at Ikea's website.

FREE Shipping on Sears.com Online Orders ~ Coupon CODE

For the Labor Day weekend, Sears.com is offering free shipping on all orders from its website.

The coupon code is LABORDAYSHIP. Find out how to use it at Sears' website or by clicking here.

Top 5 Ideas for Homeschooling Field Trips

Flickr Image by liberalmind1012
 
As a homeschool instructor,you may want to incorporate a special homeschooling field trip into your curriculum. This is not only beneficial to the student, but you can also document this in your homeschool portfolio.

When deciding what venues you would like to use as field trips, you need to figure out what you want your students to get out of the field trip. While some homeschool parents enjoy taking their children to the more traditional science museum or zoo, many others choose to participate in apprenticeship types of venues.

These type of trips involve students getting an early, hands-on experience of trades and/or careers that they can learn from that will most benefit and prepare them for providing an income for themselves and their future families.

Many traditional schools incorporate this type of vocational learning into their curricula, in the form of shop class or other electives, so it is not uncommon. Here a few ideas for this very useful portion of your child's education.

Bakery. Your best option when finding a vocational based field trip is a venue that involves a great deal of entrepreneurship. Many young individuals are often only faced with the employment side of the economy and never usually see what the business owners do on a daily basis. Bakeries offer a great way to expose your children to that side of it. Students will not only be given an opportunity to understand business but they can also learn a very useful trade in the process. Contact your local bakery and ask if your students can stop by for an hour or so and talk to you about what they do for a "school" project. For older students, there may also be volunteer opportunities that your students can participate in, with the bakery.


Factory or distribution center. These venues offer another great way for students can get a background insight to how things in their world operate. Students will be able to see how products on shelves at their local grocery store are produced and distributed, what it takes to operate these centers and a bit about the benefits of productivity.Call your local center's human resources and see if you could set up a small field trip to visit.

Farm or nursery. Again, another great entrepreneurship/trade skill enhancing field trip.Students can learn how to operate a farm both as a business and as a trade. Students can also volunteer for these business to help them learn more. Call your local farm or nursery and ask the business owner to help arrange a field trip or volunteer opportunity.

Workshop or training course. While it is true that your students are being homeschooled, they may want to learn or find out more about a particular interest outside of academia. Woodworking courses, cooking classes, business seminars and career fairs are all good places to get experience and find out information that will help them after they finishing their homeschooling education.

Take your child to work day. What better way to get real life experience, then seeing what your parent does for a living. Whether the parent is a business owner, manager or an employee they could gain a great deal of experience from different areas. Depending on what the parent does or where he works, you may need special permission for your student to attend the workplace.

FREE Backpack with Office Depot Purchase ~ Online Coupon Only

Officedepot.com
With the new school year starting, your homeschoolers may need lots of supplies to get the year started. Office Depot is giving out FREE backpacks with attached lunch tote with every $15 online purchase.

Click here for more details and how to redeem your gift.

Wednesday, August 31, 2011

40 % OFF Michael's Crafts Printable Coupon

Visit Michael's website to print out your store's coupons.

When I make my crafts, I usually head to Michaels for supplies. They have pretty much anything you need to make projects for kids, homeschooling activities and craft supplies for scrapbooking and more.

Now, Michael's is offering a 40% off coupon in their weekly advertisements. You can find these on their website in the Weekly Ad section or you can sign up for their email newsletter to receive them.

Either way, it's a pretty good deal..

Wednesday, August 24, 2011

How to Make Money From Home ~ Starting a Home Based Tutoring Business

homework ritual by woodleywonderworks


As the school year resumes, many parents are looking for affordable and effective ways to get extra help for their children. Many stay-at-home parents can take advantage of home based tutoring. Home based tutoring involves students visiting their instructors at the instructor's home on a daily,weekly,biweekly or monthly basis. Starting up this type of business requires obtaining legal information, knowledge of the subjects intended to teach and how to effectively teach them, business operational skills, organization and a decent amount of marketing skills. Here are a few tips to get started in the home based tutoring business.

Review and comply with your local laws. Many states and local municipalities now have laws concerning home based business and often have specific ordinances about how you can conduct this type of business including maximum customer visits to the location, parking restrictions, even hours of operation.So it is important to find out from your local municipality what you will need to do in order to conduct a home based business.

Brush up on subjects and your pedagogical skills..No matter how high you scored on your school exams, you may still need to brush up on these subjects as they are being taught today. Schools may have new ways of teaching subjects or new material that they have included or taken out of certain grade curriculum's. Keep yourself updated on the latest curriculum changes.

As much as teaching is about knowing what your teaching, it is about knowing how to teach. Much about teaching involves knowing how to properly interpret what you know and making it understandable to your students. You may want to brush up on this aspect, as well, by reading books,guided lesson plans or even take a few classes in the art of pedagogy.

Develop a business plan that includes profit. As funny as it sounds, you will need a plan that includes making money, not breaking even or making a loss. You should start by evaluating all of your expenses, such as materials, advertising expenses, business licensing, even utilities. You will need to factor these expenses into your pricing.

You will also want to decide how you want to charge your students. Some people decide to charge by the hour, if they decide to conduct shorter lessons. While some people charge by the session, if they teach multiple subjects or conduct more extensive lessons. Each instructor has his own preference and you will need to decide which schedule best suits you.

Organize your business.  Like operating a school classroom, this business requires a great deal of organization. However, unlike a classroom where you are giving foundational instruction, you will only be limited to aiding the student in his current assignments or building unto what students already or are currently learning. As a tutor, your job is not essentially to teach anything new but to aid in the current learning process the student is already undergoing at his or her current school. This will require appropriate material, student-tutor communication and even tutor-teacher communication.

Apart from organizing your tutoring sessions pedagogically, you will need to schedule and prepare your session properly. This will including scheduling your students properly, providing payment schedules, organizing your material for both you and parent, and adequately using session time to cover material. You can start getting organized by developing a calendar and a time sheet to keep you on track for these events.


Market and advertise your business. Once you have your business set up and organized, you will want to begin spreading the word about your business. While widespread advertising venues, such as local ads or newspapers could be beneficial, you want to reach your niche market more effectively by advertising directly to small groups such as PTAs, homeschooling groups, local education supplies stores, etc. These could be great ways to directly reach those who would be most interested.

Another creative way of advertising your services, may be to offer a few of your lessons at a local venue such as your city recreation center, at schools or even retail stores. Schools and city centers often look for business to provide services, like these, to their community. This could be a great way to have the institution to drum up business for you.

Keep in mind, marketing isn't just about finding clients. You will need to provide information about yourself and your credentials. Many parents and institutions will want to know that you are qualified to instruct before they consider using your services. Make sure to provide that information whenever you advertise your services.

Home based tutoring is a great way to earn money from home. It takes a reasonable amount of preparation and planning so that you can run it successfully. It's best to do your research before diving into anything. Making it profitable can be done with proper business planning and organization skills to prepare you and your students for a positive learning experience.


Thursday, August 11, 2011

How to work from home while homeschooling

Image by THOR from Home Suite Studio

As homeschooling parent, you may still want to have to choice of contributing to the household income. There are many opportunities to do so while managing your home schooled students. However, there are a few ideas to keep in mind when deciding how to work from home.

Choosing a field. While many online websites may claim that you can do almost anything to make money from home. It is not realistic. Many home based workers, find there is only one main avenue to go through; entrepreneurship. Starting your own business from home is often the only way to make a reasonable income. This is because there are very few employers willing to hire people remotely. So, as the job market becomes meeker, many home based workers will need to create the work for themselves rather than look for a company that will accommodate to the home based employee.

Start by researching small business ideas and find out what your skilled at or what you think you might be able to learn. Ahbbo.com has a master list of 400 business ideas that you can start from home.

Managing your time.This may be the hardest part of working at home, especially when homeschooling. You will need to find out how much time you will need for work and how much time you will need for schoolwork. Many work-at-home parents, schedule the early morning hours for their business operations and the daytime hours for homeschooling.

If you do work that requires you to do a bit of travel or leave the home for a few hours, you will need to schedule your homeschooling around that, as it may be less flexible. Oftentimes, you can break the homeschooling up throughout the day. A few hours in the morning before work and then a few hours in the afternoon, after work. You can even incorporate homeschooling into your trips outside the home. Making time for field study or even apprenticeship can be a good way to do so.




Tuesday, August 9, 2011

FREE Printable Math Homeschooling Worksheet for kids: Volume

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on measuring volume. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Counting & Measuring Squares

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on counting and measurement. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Measuring Lines

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on counting squares. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Fractions

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on basic fractions. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Measuring Length

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on line measurement. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Counting Sides

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes questions on counting the side of objects. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for kids: Addition

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on addition. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students aged 5-9.

FREE Printable Math Homeschooling Worksheet for Kindergarten & Preschool: Counting Objects

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on counting. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for students aged 2-6..

FREE Printable Math Homeschooling Worksheet for kids: Measuring Lines

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on measurement. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary student
s.

FREE Printable Math Homeschooling Worksheet for kids: Measuring Lines

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on measurement. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

FREE Printable Math Homeschooling Worksheet for Kindergarten & Preschool: Counting Fruit

Free homeschooling math worksheet for kindergarten and preschool students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on basic counting. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students aged 2-5.

FREE Printable Math Homeschooling Worksheet for kids: Measurement

Free homeschooling math worksheet for elementary grade students. This sheet is printable and can be fully viewed by clicking on the image.

Exercise includes activities on measurement. Students will be asked questions based on the picture at the top of the page.This worksheet is suited for elementary students.

Monday, August 8, 2011

20 Science Projects Homeschooling Ideas for kids

List of Nature Study Projects
  1. Bring the eggs of a frog or toad to school; 
    they may be hatched if kept in a vessel of water. 
  2. Get a hen to set and hatch where the pupils can 
    watch and care for her. 
  3. Visit many places of activity, stores, factories, etc. 
  4. Take frequent field lessons. 
  5. Make a school garden and keep it in good condition. 
  6. Draw, or model in clay, things studied. 
  7. Dramatize animals and other things studied.  
  8. Have a play house; a play store. 
  9. Make an aquarium, if it be only a half-gallon glass jar, 
    and stock it with animal life. 
  10. Make window boxes, or get flower pots for plants 
    and have flowers in the schoolroom windows. 
  11. Clean and keep orderly the school grounds. 
  12. Draw fruits in their proper season. 
  13. Dig a potato pit and store some potatoes for winter. 
  14. Cut and paste pictures on charts to illustrate lessons. 
  15. Hem clothes and do other simple sewing. 
  16. Do special decorative work, etc., for different seasons of the year. 
  17. Visit the State Fair and study the various exhibits. 
    Make simple lessons on what interests the children there. 
  18. Make bows and arrows and teach their uses. 
  19. Pupils may aid in many experiments to illustrate 
    principles taught in nature study. 
  20. Make varied observations of natural phenomena. Collect specimens.  

FREE Reading Comprehension Worksheet + Activities



Improve your home students reading skills with these reading tips.

Download full version here (PDF) or (DOC).

Friday, August 5, 2011

FREE Science Homeschool Lesson Plan for Middle School Students

Science lesson plan focuses on basic investigation and observation of garden flowers in the fall. Prepare your science notebooks for this lesson because it is full of projects and activities. This lesson is suited for students aged 9-12, with basic vocabulary skills.

Download a full version of this lesson here. (PDF) or (DOC).

Thursday, August 4, 2011

How can I start the process of homeschooling my child?

Image by strngwrldfrwl from Japan

For various reasons, many people decide to start homeschooling their children. They may make the decision before their child is age ready to start school or they may decide to start anytime during their child's education.

After you have decided that you as a parent are ready to homeschool, in most cases you will need to file a letter of intent to your county's superintendent. This can come as just a printout letter stating that your child is going to begin being homeschooled by his parent.

Most states give you approximately three options. One is to homeschool as a parent, under no institutional guidance. Another is to have a certified teacher private tutor your child for the required days of school. The third may be to register with a satellite school that oversees the instruction of your student using its curriculum.

Each of these may require different prerequisites in order to comply with the laws such as parent educational qualifications,teacher certification,satellite school credentials etc. However, most parents choose to file independently and in some states may be required to have qualifications such as a high school diploma or college credits.

Keep in mind that the majority of the process is after you notify your county of homeschooling. It involves keeping adequate records and progress reports, completing standardized testing and/or evaluations.

FREE Geography Homeschool Worksheet for Elementary Students

Geography lesson plan for elementary students. Teaches about local geography and the basics of location. Worksheet includes several questions and a few exercises. 

Download full version here (PDF) or (DOC).

FREE Social Studies Homeschooling Lesson Plan for Elementary Students


Social studies lesson for ages 6-9 teach basic vocabulary skills and helps them identify objects around their home and community. The lesson includes interactive projects that they can do to aid them in completing the objective of this lesson.

Download the full lesson plan here (PDF) or (DOC).

Wednesday, August 3, 2011

FREE Language Arts Homeschooling Lesson Plan : Week One: Autumn

This week's lesson plan is part of a month long series about autumn. This month long lesson plan is suited for the month of September, however any autumn month will do. Throughout this series, your child will be asked to recite poems, identify fall plants, read short stories and participate in interactive games. 


This lesson talks about goldenrod. However, if they do not grown in your area, feel free to substitute it for another plan. 

Your child will need the necessary reading comprehension skills to read poems and short stories. The lesson is suited for children, preferably, around the ages 7-12. You will be asked to identify and define unknown words in your lesson that your child does not know yet.

Also included is a resource page with the poems, short stories and images needed to complete the lesson.
Download this week's full lesson here. (PDF)

FREE Homeschooling Attendance Sheet



If your state has a minimum attendance requirements, you will need to report an attendance log to your evaluator to show proof of compliance. This log is for 30 days, you can also print them out as you need them.

The first column is for the date, you will need to document each day of instruction adding up to the required amount of days in each year. The second column is for the amount of hours you instructed the homeschool day, many states require a minimum amount of school hours within a year. The third column is used to list the subjects you taught for the day. Everyday doesn't have to be the same and some days may have less subjects than others but it is helpful to show your evaluator that each subject has been consistently taught. The fourth column can be used to document your child's progress. It could mean simply writing a list of some of things they learned through the lesson or a sentence regarding an accomplishment they previous had difficulty in.

Download the full attendance log here (PDF) or (DOC).

Keeping a homeschool profolio: Ideas and Guides


With a quick review of your state's homeschooling laws, you will most likely find out that reporting to your local superintendent goes beyond just sending your child's name and address. In addition to sending your info, most states will require you to submit a collection of all the work you have been doing with your child, otherwise known as a portfolio.

This collection will include things like:
  • Progress reports for each subject
  • Copies of tests and quizzes with grades
  • Attendance sheets listing what was done on each day
  • Writing assignments such as essays and poems that show your child's writing ability.
  • Standardized test prep scores
  • Projects that students have completed throughout the year
  • Textbooks and other teaching material used to instruct students
Keep in mind, porfolios are used as evidence that you are keeping the laws such as attendance requirements, subject requirements, curriculum requirements, grade level requirements. If your state requires standardized test taking, your evaluator may also use your portfolio to advise you on whether your student is being properly prepped for the exam.

Knowing your state's laws will give you a better idea of what should be included in your portfolio. If your state requires a certain amount of days for homeschooling instruction, developing an attendance log will most likely be included. If your state requires certain subjects to be taught, you should include graded material on each of the required subjects. Your portfolio is proof that you are keeping the laws.

When in doubt, include everything. Nothing will seem trivial to your evaluator and you will want to present all the proof possible to show that you are adequately teaching your child and that he is progressing.

Tuesday, August 2, 2011

State By State Homeschooling Laws : HSLDA




Before starting your homeschool journey, you will need to comply with state laws regarding homeschooling. When seeking advice, it's best to call your state's Department of Education or your local county superintendent. However, HLSDA offers a good state by state guide to the laws based on state statutes.


For more information go to: http://www.hslda.org/laws/

FREE Geography Worksheet for kids


This geography worksheet covers soil and its components. The lesson offers various activities that your students can partake in to learn more about the subject. There are questions at the end that they can derive from the text. This lesson is well suited for children aged 4-8 with basic reading comprehension and vocabulary skills.

Download the full lesson here (PDF) or (DOC).

English Homeschool Lesson Plan : Week One

During week one of this lesson plan, your students will be asked to identify basic items and objects. This will help build their vocabulary and help with memory. This lesson plan is suited for children who already can identify basic words and objects (ages 4-7). Some days' lessons can be substituted for younger children by using simpler words or identifying simpler objects.

Download this week's english lesson plan here (PDF).